घर के हर सदस्य का Health Chart बनाया जाए और हर 6 महीने में स्वास्थ्य सम्बन्धी सभी डाटा उसमें लिखे जाएँ
जैसे weight, eye sight, teeth , suger level ,
जैसे weight, eye sight, teeth , suger level ,
1 Keep all your data in email and Google doc( more then one emails ) 2 Scan all your important document and certificates and keep them in email so that in case of loss you have its scanned copy at least with you always and everywhere 3 Create reminder in yahoo mail and mobile phone for monthly or yearly bill payment , birthdays , important works to do etc 4 Always keep backup of money , job, water, eatables , data , cooking gas , Electricity, mobile Contact numbers etc 5 Save regularly some money for ideally ( 10-15% of your monthly income ) for future/ old age AND OR make arrangement for regular passive income 6 Insure your and family members health 7 Always make a legal WILL for your family member for property distribution and nomination in case of your accidental death to avoid any dispute or confusion 8 Learn just one word every day and try to use it during the day. 9 Go to bed early in evening @ 9.30 PM and wakeup early in morning at 4.30 AM 10 Do Yoga , Pranayam and meditation every morning to be healthy and avoid any disease |